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Franken, J

The clinical landscape surrounding L-carnitine has expanded rapidly in the wake of the global pandemic, with medical researchers increasingly viewing post-viral fatigue as a profound metabolic and mitochondrial crisis rather than simple deconditioning

While L-Carnitine supplement is generally considered safe for most people when taken within recommended doses, like any supplement, it may cause side effects in some individuals if taken in high quantities

However, studies that have measured acetylcarnitine levels in patients with chronic fatigue syndrome or in the post-COVID-19 period have found no differences in blood acetylcarnitine levels compared with healthy subjects [22, 48, 55, 118]

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Stephen and Drew Sinatra discuss the importance of lifestyle medicine, and the three main areas you need to focus on for optimal health